Weigh In record (no journal entry) for 05 June 2022
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165.1 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2022:
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1015 kcal
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Fat: 66.44g | Prot: 67.29g | Carb: 34.30g.
Breakfast: Milch 1,5%. Lunch: Aldi Grill-Käse, Hähnchenbrustfilet, Meister Käsegriller. Dinner: Géramont Cremig Leicht 16%. Snacks/Other: Aldi Paprika Chips. more...
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gaining 3.1 lb a week
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