Weigh In record (no journal entry) for 12 May 2011
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167.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1158 kcal
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Fat: 45.73g | Prot: 36.95g | Carb: 91.93g.
Breakfast: BK Breakfast Muffin Sandwich, Fried Egg, Toasted Multigrain Bread, Fat Free French Vanilla Creamer. Lunch: Peanut Butter Filled Sandwich Cracker, Apples. Dinner: Pinot Blanc Wine. more...
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losing 7.0 lb a week
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