Green L's Journal, 05 June 2022

Weigh In record (no journal entry) for 05 June 2022

104.5 lb Lost so far: 1.8 lb. Still to go: 9.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2022:

2186 kcal

Fat: 123.20g | Prot: 64.88g | Carb: 203.62g. Breakfast: 7-11 高纖低脂牛乳. Dinner: 全聯巧克力邦特蛋糕, Pizza Hut 披薩. more...

1165 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 3.1 lb a week


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Green L's weight history