Weigh In record (no journal entry) for 05 June 2022
|
106.9 lb
Lost so far: 1.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2022:
|
1198 kcal
|
Fat: 66.20g | Prot: 39.14g | Carb: 120.61g.
Breakfast: 萊爾富 重乳酪夾心麵包, 巧克力牛角麵包. Lunch: 7-11 統一陽光無糖高纖豆漿, 米森 有機純黑芝麻粉, 牛角麵包. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coco120815's weight history
|