rprielipp's Journal, 04 June 2022

Weigh In record (no journal entry) for 04 June 2022
182.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2022:
1470 kcal Fat: 51.00g | Prot: 43.00g | Carb: 213.50g.   Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Zone Perfect Classic Nutrition Bar - Cinnamon Roll. Dinner: Totino's Triple Meat Crisp Crust Party Pizza. Snacks/Other: Great Value Mountain Trail Mix, Great Value Neapolitan Ice Cream Sandwich, Great Value Cranberry Black Cherry Juice Cocktail, Coca-Cola Cherry Coke (Can). more...
2378 kcal Activities & Exercise: Housework - 2 hours and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...
losing 3.9 lb a week

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