Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rprielipp
Journal
04 Jun 22
rprielipp's Journal, 04 June 2022
rprielipp's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2022
182.0 lb
Lost so far:
14.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2022:
1470 kcal
Fat: 51.00g | Prot: 43.00g | Carb: 213.50g.
Breakfast:
International Delight Cold Stone Creamery Sweet Cream Coffee Creamer.
Lunch:
Zone Perfect Classic Nutrition Bar - Cinnamon Roll.
Dinner:
Totino's Triple Meat Crisp Crust Party Pizza.
Snacks/Other:
Great Value Mountain Trail Mix, Great Value Neapolitan Ice Cream Sandwich, Great Value Cranberry Black Cherry Juice Cocktail, Coca-Cola Cherry Coke (Can).
more...
2378 kcal
Activities & Exercise:
Housework - 2 hours and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours.
more...
losing 3.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rprielipp's weight history
view complete history