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In the morning
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229.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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2234 kcal
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Fat: 116.14g | Prot: 74.55g | Carb: 250.35g.
Breakfast: Feta Cheese, Tortilla Strips Tri-Color, Creamy Ranch Dressing, Valencias California Oranges, Classic Iceberg Salad, Original 99% Fat Free Strawberry Yogurt, COFFEEMATE HAZELNUT. Lunch: Lettuce Salad with Assorted Vegetables, Mangos, Creamy Ranch Dressing, Feta Cheese. Dinner: Oranges, Caesar Salad with Romaine, Pepperoni Pizza. Snacks/Other: Corn Flakes, 2% Fat Milk, Powerbar Nut Naturals Trail Mix Bar. more...
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3408 kcal
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Activities & Exercise:
Standing - 3 hours, Running - 6/mph - 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 7 hours. more...
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steady weight
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