Weigh In record (no journal entry) for 11 May 2011
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122.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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1083 kcal
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Fat: 44.32g | Prot: 72.65g | Carb: 107.55g.
Lunch: hershey's kisses, lite jarlsberg, saltines, lite sour cream, chicken vegetable soup. Dinner: butter, wheat saltines, trail mix, hershey kisses, Diet Carrot Cake, French Onion Soup, sole . more...
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1656 kcal
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Activities & Exercise:
Dance (square dancing) - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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losing 2.8 lb a week
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BJ's weight history
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