Weigh In record (no journal entry) for 08 August 2014
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192.2 lb
Lost so far: 27.6 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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570 kcal
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Fat: 12.00g | Prot: 17.00g | Carb: 83.00g.
Breakfast: McDonald's Sweet Tea (Large), McDonald's Egg McMuffin. more...
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losing 1.4 lb a week
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missylou1's weight history
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