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13.7% grasa
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160.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2022:
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2138 kcal
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Fat: 95.98g | Prot: 86.02g | Carb: 243.80g.
Breakfast: Colun Yoghurt Batido Natural Light, Barcel Takis Fuego, Lider Maní sin Sal. Lunch: Lentejas con Arroz, Ciruela, Brotes de Alfalfa, Tomates Rojos, Cuisine & Co Aceite de Oliva Extra Virgen, Colun Protein Plus Yoghurt Frutilla Platano. Dinner: Plátano, Jumbo Avena Tradicional, Colun Yoghurt Protein Plus! Probioticos Natural, Millantu Mani sin Sal. more...
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steady weight
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