Weigh In record (no journal entry) for 04 June 2022
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180.8 lb
Lost so far: 1.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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155 kcal
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Fat: 5.14g | Prot: 3.31g | Carb: 24.14g.
Breakfast: Coffee with Milk and Sugar. Lunch: Seoul Kimchi, Trader Joe's Gluten Free Whole Grain Bread, Philadelphia Whipped Cream Cheese Spread. more...
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losing 3.5 lb a week
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sunnyingrid's weight history
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