Weigh In record (no journal entry) for 08 August 2014
|
111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 August 2014:
|
1062 kcal
|
Fat: 28.40g | Prot: 25.83g | Carb: 151.79g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Jell-O No Sugar Added, Liberte Fromage Cottage 1%, Ritz Craquelins Tout Garnis, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Kraft Dinner Triple Cheese, Bud Lime Mang-O-Rita, Olives. Snacks/Other: Dare Cookie Chips Chocolate Chip, Sprite Sprite Zero , Pringles Stix Miel et Beurre, Eau de Robinet. more...
|
|
1279 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|