Weigh In record (no journal entry) for 08 August 2014
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160.5 lb
Lost so far: 3.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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314 kcal
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Fat: 16.44g | Prot: 19.22g | Carb: 22.82g.
Breakfast: Queijo Branco, Pullman Pão Integral Light, Leão Chá de Camomila. more...
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gaining 1.5 lb a week
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Comments
Me aceita como sua amiga! =)
08 Aug 14 by member: Lilian;)
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