Weigh In record (no journal entry) for 04 June 2022
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216.2 lb
Lost so far: 0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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210 kcal
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Fat: 13.00g | Prot: 6.00g | Carb: 22.00g.
Breakfast: Member's Mark Natural Sliced Strawberries, Bob's Red Mill Flax Seed, Sambazon Organic Acai Puree. more...
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gaining 0.7 lb a week
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