Weigh In record (no journal entry) for 04 June 2022
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110.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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1665 kcal
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Fat: 77.50g | Prot: 66.11g | Carb: 178.57g.
Breakfast: Brioche, Applesauce Unsweetened, Tea (Brewed). Lunch: Gluten Free Bread, Home Fries, Beef Pastrami (Cured) , Scrambled Egg , Tea (Brewed) . Dinner: Musselman's Natural Unsweetened Apple Sauce, Bob's Red Mill Brown Rice Farina Creamy Rice Hot Cereal, Mixed Salad Greens, Thousand Island Dressing. Snacks/Other: Absolutely Gluten Free Raw Coconut Chews, Yoplait Oui French Style Yogurt - Strawberry, Coffee. more...
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gaining 4.2 lb a week
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