Weigh In record (no journal entry) for 04 June 2022
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172.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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870 kcal
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Fat: 15.58g | Prot: 78.44g | Carb: 20.56g.
Lunch: Chosen Foods Avocado Oil Mayo, Kitu Super Creamer French Vanilla, Coffee-Mate Original Liquid Coffee Creamer (Tub), Michelob Ultra Light Beer, Wal-Mart Boneless Skinless Chicken Breast, Alamos Malbec, Tequila, Broccoli. more...
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gaining 5.6 lb a week
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dshdutoit's weight history
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