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willowwolf
Journal
08 Aug 14
willowwolf's Journal, 08 August 2014
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Weigh In record (no journal entry) for 08 August 2014
204.6 lb
Lost so far:
2.6 lb
.
Still to go:
17.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 August 2014:
1028 kcal
Fat: 54.12g | Prot: 51.26g | Carb: 84.68g.
Breakfast:
Pelletier Toast Brioché, Auchan Lait Écrémé, Miel.
Lunch:
Carrefour Discount Jambon de Bayonne, Boursin Ail et Fines Herbes, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Oeuf (Entier), Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes).
Snacks/Other:
Ananas.
more...
2261 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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