Chrystenah's Journal, 11 May 2011

211.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed N/A.

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1272 kcal

Fat: 56.91g | Prot: 37.82g | Carb: 150.21g.   Lunch: Blue Cheese Dressing, Sliced Black Olives, Feta Cheese, Boiled Egg, Lettuce Salad with Assorted Vegetables. Dinner: White Rice, LING LING CHKN VEG DUMPLINGS *. Snacks/Other: Water, Pepsi (12 oz). more...

2486 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...