Isa Frazão's Journal, 04 June 2022

Weigh In record (no journal entry) for 04 June 2022
180.6 lb Lost so far: 41.9 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2022:
254 kcal Fat: 7.64g | Prot: 23.70g | Carb: 23.00g.   Breakfast: Vapza Peito de Frango Desfiado Cozido, Hellmann's Maionese, Grãolev Pão de Forma com 7 Grãos e Chia Fit. more...
gaining 0.4 lb a week

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