DLM74's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
257.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2011:
4375 kcal Fat: 206.25g | Prot: 127.95g | Carb: 500.15g.   Breakfast: 2% Reduced Fat Chocolate Milk, Fruity Dyno-Bites. Lunch: Original, Hamburger Buns, 6" Pepperoni Personal Pan Pizza. Dinner: Pasta Roni, Vermicelli Garlic & Olive Oil, Oven Crunchy Popcorn Shrimp, Tilapia Fillets. Snacks/Other: Lindor Milk Chocolate Truffles, Phish Food Ice Cream. more...
3003 kcal Activities & Exercise: Exercise machine (slow) - 10 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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