bitwobbly's Journal, 04 June 2022

200.6 lb Lost so far: 8.8 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2631 kcal

Fat: 152.71g | Prot: 91.25g | Carb: 181.82g.   Breakfast: Latte Coffee, Wetherspoon Small Breakfast. Lunch: Co-Op Cashew Nuts. Snacks/Other: Millie's Cookies Milk Choc Cookie, Carlsberg Export Lager. more...

2296 kcal

Activities & Exercise: Basketball - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...