bitwobbly's Journal, 03 June 2022

200.6 lb Lost so far: 8.8 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1841 kcal

Fat: 60.15g | Prot: 76.70g | Carb: 200.05g.   Lunch: Subway 6" Italian B.M.T.. Dinner: Sainsbury's Chicken Korma with Pilau Rice. Snacks/Other: Rowntree's Watermelon Ice Lolly, Heineken Beer. more...

2886 kcal

Activities & Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...