bitwobbly's Journal, 02 June 2022

198.4 lb Lost so far: 11.0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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4303 kcal

Fat: 107.43g | Prot: 111.73g | Carb: 458.11g.   Breakfast: Tesco Cornflakes. Lunch: Mama Hot & Spicy Noodles. Dinner: Pepperoni Pizza . Snacks/Other: Leffe Blonde Beer, Walkers Prawn Cocktail Crisps (25g). more...

2429 kcal

Activities & Exercise: Yard Work (gardening) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...