Weigh In record (no journal entry) for 04 June 2022
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113.1 lb
Lost so far: 1.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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523 kcal
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Fat: 18.91g | Prot: 29.71g | Carb: 58.36g.
Breakfast: Франклинс Бургер Чикенбургер, Кофе Латте. more...
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losing 6.2 lb a week
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