Weigh In record (no journal entry) for 04 June 2022
|
187.0 lb
Lost so far: 17.4 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2022:
|
841 kcal
|
Fat: 28.25g | Prot: 28.56g | Carb: 114.52g.
Breakfast: Strawberries , Chocolate Flavoured Hazelnut Spread, Kingsmill White Loaf Medium. Dinner: McCain Original Oven Chips, Origin Foods Chicken Tikka Sandwich, Sharwood's Korma Sauce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamanthaJ2393's weight history
|