Weigh In record (no journal entry) for 04 June 2022
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84.9 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2022:
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235 kcal
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Fat: 1.63g | Prot: 21.88g | Carb: 31.05g.
Breakfast: Almaverde Bio Farina di Avena Integrale, Granarolo Latte senza Grassi -30% Zuccheri, Albume d'uovo, Frulla' Mela Ananas Polpa di Frutta . more...
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losing 0.2 lb a week
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_kodemondo's weight history
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