Weigh In record (no journal entry) for 04 June 2022
|
127.2 lb
Lost so far: 5.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2022:
|
1667 kcal
|
Fat: 114.08g | Prot: 63.40g | Carb: 95.76g.
Breakfast: 마이노멀 MCT Oil, 야쿠르트 윌, Latib ABC주스. Lunch: 루어팍 가염버터, GS25 구운란. Dinner: 삼겹살구이. Snacks/Other: 마이노멀 방탄커피 디카페인, 덴마크 스트링치즈, 현미가래떡. more...
|
losing 0.2 lb a week
|
|
Other Related Links
Members
|
hyemoo's weight history
|