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kellybishop74
Journal
11 May 11
kellybishop74's Journal, 11 May 2011
kellybishop74's Profile
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Weigh In record (no journal entry) for 11 May 2011
138.0 lb
Lost so far:
4.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2011:
2090 kcal
Fat: 59.00g | Prot: 46.50g | Carb: 348.00g.
Breakfast:
Cheese Danish, Oatmeal to Go Bar - Banana Bread, Amaretto Creamer.
Lunch:
Flavor Blasted Wild White Cheddar, TAQUITOS (Steak & Cheese) 15 Qty.
Dinner:
Veggie Spring Roll, Steamed Rice.
Snacks/Other:
blueberries and cream fat free frozen yogurt, Solid Milk Chocolate with crisped rice Bunny.
more...
2110 kcal
Activities & Exercise:
Driving - 1 hour, Sitting - 12 hours, Sleeping - 8 hours, Housework - 1 hour, Walking (slow) - 2/mph - 2 hours.
more...
losing 1.2 lb a week
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