Green L's Journal, 04 June 2022

Weigh In record (no journal entry) for 04 June 2022

104.9 lb Lost so far: 1.3 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2022:

1057 kcal

Fat: 35.24g | Prot: 30.42g | Carb: 115.16g. Breakfast: TOMMI 照燒豬肉米漢堡. Lunch: 標太郎冷凍高麗菜手工水餃. Dinner: CoCo 無糖珍珠奶茶. more...

1157 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

losing 3.1 lb a week


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Green L's weight history