Weigh In record (no journal entry) for 07 August 2014
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174.4 lb
Lost so far: 6.6 lb.
Still to go: 39.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2014:
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1277 kcal
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Fat: 50.41g | Prot: 20.68g | Carb: 156.30g.
Breakfast: Dijon Mustard, Extra Virgin Olive Oil, Chef's Cupboard Cheese & Garlic Croutons, Cucumber (with Peel), Mixed Salad Greens, Honey, Lipton Black Tea Bags. Lunch: Extra Virgin Olive Oil, Near East Roasted Garlic & Olive Oil Pearled Couscous. Dinner: Barefoot Sweet Red Wine, Great Value Green Olives with Pimento, The Silver Palate Blue Cheese Stuffed Olives, Olive Oil, Feta Cheese, Ocean Spray Jellied Cranberry Sauce, Kraft Stove Top Stuffing Mix For Turkey. Snacks/Other: White Bread, Marshmallow Fluff, Peanut Butter, Lemon Juice (Canned or Bottled), Honey, Lipton Black Tea Bags. more...
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gaining 0.0 lb a week
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