Weigh In record (no journal entry) for 03 June 2022
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172.5 lb
Lost so far: 14.0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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968 kcal
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Fat: 34.12g | Prot: 22.72g | Carb: 122.66g.
Breakfast: Apricots , Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Blueberries . Dinner: Sensible Portions Garden Veggie Straws - Lightly Salted, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Truly Hard Seltzer, Sensible Portions Garden Veggie Straws - Lightly Salted. more...
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losing 0.4 lb a week
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