Weigh In record (no journal entry) for 03 June 2022
|
173.3 lb
Lost so far: 42.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2022:
|
2635 kcal
|
Fat: 116.53g | Prot: 198.10g | Carb: 206.69g.
Breakfast: Biltong, Woolworths Roasted & Salted Cashews, Pick n Pay Full Cream Fresh Milk. Lunch: Debonairs Pizza Hawaiian Pizza (Large). more...
|
losing 27.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@FoodForThought's weight history
|