Weigh In record (no journal entry) for 03 June 2022
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117.3 lb
Lost so far: 54.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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775 kcal
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Fat: 15.77g | Prot: 56.15g | Carb: 113.36g.
Breakfast: Ciruela, Café, Kirkland Signature Bebida de Soya Orgánica. Lunch: Sanissimo Salmas (Paquete), El Pato Salsa de Chile Fresco, Lechuga, Calabacitas, Aguacate, Soja Texturizada. Dinner: Kirkland Signature Bebida de Soya Orgánica, Plátano Dominico. Snacks/Other: Zanahoria, Mangos. more...
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losing 3.9 lb a week
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