Weigh In record (no journal entry) for 03 June 2022
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301.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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797 kcal
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Fat: 37.80g | Prot: 19.95g | Carb: 100.77g.
Breakfast: Lemon, Publix Pineapple Preserves, Nature's Own Light Honey Wheat Bread, Jimmy Dean Turkey Sausage Links, Publix Eggstirs, Butterball Everyday Turkey Bacon. Lunch: Cucumber, Tomatoes, Onions , Fresh Express Chopped Kit Asian. Snacks/Other: Archway Cookies Soft Oatmeal Raisin Cookies, Miss Vickie's Jalapeño Potato Chips, Skinny Pop Popcorn (14g), Skinny Pop White Cheddar Popcorn (14g). more...
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losing 16.8 lb a week
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