Weigh In record (no journal entry) for 03 June 2022
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219.6 lb
Lost so far: 10.8 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1240 kcal
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Fat: 62.00g | Prot: 54.00g | Carb: 119.00g.
Lunch: Wendy's French Fries (Large), Wendy's 1/4 lb Single Hamburger, Wendy's Diet Coke (Medium). Snacks/Other: Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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losing 5.6 lb a week
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