Weigh In record (no journal entry) for 11 May 2011
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195.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 May 2011:
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2054 kcal
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Fat: 54.88g | Prot: 94.69g | Carb: 197.37g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Strawberries, Cheerios. Lunch: Simply Naked Pita Chips, Cherry Tomatoes, Grilled Chicken (Skin Not Eaten), Hummus, Whole Wheat Tortilla. Dinner: Ferrero Rocher Hazelnut Chocolates, White Table Wine, Boston Lager, Fruit Filled Crepe, Toasted Garlic Bread, Green String Beans, Pork Chop. Snacks/Other: Granny Smith Apples. more...
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2364 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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