Weigh In record (no journal entry) for 03 June 2022
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162.7 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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2061 kcal
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Fat: 154.25g | Prot: 100.96g | Carb: 91.97g.
Breakfast: Lemons (with Peel) . Lunch: Áfonya Fekete Áfonya, Tesco Camembert, Magic Milk Natúr Joghurt, Aldi Sertés Tepertő. Dinner: Aldi Cheddar, Aldi Sertés Tepertő, Nescafe Dolce Gusto Cappuccino, Aldi Sertés Tepertő, Tesco Camembert. Snacks/Other: Aldi Cheddar, Aldi Sertés Tepertő, Aldi Sertés Tepertő, Tesco Camembert. more...
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losing 15.4 lb a week
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