Weigh In record (no journal entry) for 11 May 2011
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231.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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494 kcal
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Fat: 26.64g | Prot: 34.05g | Carb: 24.71g.
Breakfast: Tea (Brewed). Lunch: Balsamic Vinaigrette Salad Dressing, Mixed Salad Greens. Dinner: Fat Free Spread, Mushrooms, Egg, Egg Beaters - Original. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon). more...
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gaining 11.2 lb a week
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big kahuna's weight history
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