Weigh In record (no journal entry) for 03 June 2022
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158.3 lb
Lost so far: 108.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1829 kcal
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Fat: 66.53g | Prot: 106.66g | Carb: 201.17g.
Lunch: Breyers Vanilla & Strawberry Pieces, Alnatura Sojaschnetzel, Knoblauch, Dosentomaten, Glasierte Süße Zimtschnecke, Blumenkohl, Kartoffeln, Gurke (mit Schale). Dinner: Gouda, Aldi Cashewkerne, Hofpfisterei Brezel, Beste Ernte Junge Möhren, Taifun Räuchertofu Klassik, Hofgut Storzeln Bio Hafer Drink Pulver , Bauckhof Hafermüsli Protein. more...
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losing 1.5 lb a week
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nöhöhöhö's weight history
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