Weigh In record (no journal entry) for 03 June 2022
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119.3 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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2469 kcal
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Fat: 60.33g | Prot: 157.73g | Carb: 325.82g.
Breakfast: Fragole, Vivo Meglio Bran Sticks, Panmonviso Biscotto Salute con Fave di Cacao e Cocco, Yoeggs Albicocca, Vital Nature Latte di Riso alla Nocciola . Lunch: Finocchio, Rima Panfocaccia Light, Kraft Maionese Legeresse, Masina Sfilacci di Cavallo , Patate Crude. Dinner: Coop Olive Nere Snocciolate, Gimar Tartare di Tonno, Fiberpasta Penne, Fatina Castagne Morbide, Auchan Olio Extravergine di Oliva. Snacks/Other: Nestlé Protein Pudding, Milbona Latte di Mandorla senza Zucchero, Snack a Jacks Gallette al Caramello, 15 Grassi 6 Carbo, Granosalis Focaccia Proteica con Curcuma, Pere Abate. more...
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losing 12.3 lb a week
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