Weigh In record (no journal entry) for 11 May 2011
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194.2 lb
Lost so far: 8.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1355 kcal
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Fat: 79.29g | Prot: 120.87g | Carb: 42.97g.
Breakfast: grimms turkey pepperoni, shredded cheese, primo taglio, onion, egg, milk. Lunch: turkey breast, extra virgin olive oil, feta, balsamic vinegar, salad. Dinner: Ground Beef (95% Lean / 5% Fat). Snacks/Other: Hummus (Commercial), celery, tomato, cucumber, grimms turkey pepperoni, primo taglio, egg. more...
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losing 25.2 lb a week
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