Weigh In record (no journal entry) for 07 August 2014
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302.6 lb
Lost so far: 0 lb.
Still to go: 152.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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1708 kcal
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Fat: 83.43g | Prot: 81.79g | Carb: 158.90g.
Breakfast: Trader Joe's Chicken Breast Parmigiana with Marinara Sauce. Lunch: Trader Joe's Spicy Thai Style Pasta Salad. Snacks/Other: Fritos Original Corn Chips (Package), Soyummi Rice Pudding, Chobani Coconut Greek Yogurt, Chobani Coconut Greek Yogurt, Homemade Granola, Sweet 2 Eat Peaches, Blue Diamond Almonds Bold Honey Dijon. more...
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losing 2.3 lb a week
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