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Not much of a loss - but I'll take it. :/
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201.4 lb
Lost so far: 4.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2014:
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1040 kcal
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Fat: 45.41g | Prot: 73.44g | Carb: 77.63g.
Breakfast: Plumrose Premium Thick Sliced Bacon, Great Value Mild Finely Shredded Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Beaters Egg Beaters - Original, Coffee, Egg. Lunch: Hormel Original Pepperoni Slices, Great Value Shredded Mild Cheddar Cheese, 365 Organic Fat Free Organic Pasta Sauce, Ole Xtreme Wellness High Fiber Low Carb Tortilla. Dinner: McCormick Brown Gravy Mix, Del Monte Whole Green Beans (Canned), Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat). Snacks/Other: Blue Bunny Sweet Freedom Cherry Vanilla, Ghirardelli Semi-Sweet Chocolate Chips, Ghirardelli Semi-Sweet Chocolate Chips. more...
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2206 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 2.8 lb a week
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