Weigh In record (no journal entry) for 07 August 2014
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246.5 lb
Lost so far: 0 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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2500 kcal
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Fat: 79.02g | Prot: 99.54g | Carb: 348.82g.
Breakfast: Carl Buddig Deli Thin Honey Turkey Lunch Meat. Lunch: Chocolate Puddings. Dinner: Simply Potatoes Shredded Hash Browns. Snacks/Other: Butter. more...
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gaining 0.4 lb a week
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