Weigh In record (no journal entry) for 11 May 2011
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200.2 lb
Lost so far: 11.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1393 kcal
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Fat: 33.63g | Prot: 124.51g | Carb: 151.94g.
Breakfast: Whole Milk, Frozen Mango Chunks, pine, cant, Bananas. Lunch: orange, chicken breast, Refried Beans (Canned). Dinner: Beef Steak (Lean Only Eaten), Brown Rice (Long-Grain, Cooked), Kirkland Stir fry Vegetables, Pork Egg Rolls. Snacks/Other: cheesecake pudding, skim milk, thinkThin Protein Bars - Brownie Crunch. more...
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gaining 1.3 lb a week
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