Green L's Journal, 03 June 2022

105.4 lb Lost so far: 0.9 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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928 kcal

Fat: 42.63g | Prot: 27.49g | Carb: 109.82g.   Breakfast: Miss Kate 原味葡萄餅, 7-11 高纖低脂牛乳. Lunch: 標太郎 冷凍高麗菜手工水餃. Dinner: 7-11 藍莓乳酪三明治, 7-11 千島醬, 7-11 洋芋沙拉佐生菜. more...

1614 kcal

Activities & Exercise: 飛輪 - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...