Weigh In record (no journal entry) for 11 May 2011
|
233.4 lb
Lost so far: 51.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2011:
|
519 kcal
|
Fat: 24.25g | Prot: 14.00g | Carb: 59.50g.
Breakfast: Creme Brulee Liquid Coffee Creamer, Pure Cane Sugar, Coffee. Lunch: Diet Mountain Dew Supernova (Can). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
derrickj's weight history
|