Kliske's Journal, 07 August 2014

229.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2294 kcal

Fat: 64.94g | Prot: 90.54g | Carb: 331.43g.   Breakfast: 1% Fat Milk, Kellogg's Frosted Flakes. Lunch: Blue Bonnet Butter, Great Value Frozen Cut Green Beans, Fried Rice, General Tso (General Gau) Chicken. Dinner: Olive Garden Mango Martini, Sbarro Penne Alla Vodka, Pepsi Pepsi. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry Greek Yogurt. more...

3026 kcal

Activities & Exercise: Bowling - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...