Weigh In record (no journal entry) for 02 June 2022
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123.5 lb
Lost so far: 24.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1173 kcal
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Fat: 46.88g | Prot: 80.03g | Carb: 106.21g.
Breakfast: Café com Leite e Açúcar, Empada de Palmito, Bolo de Maçã. Dinner: Carne do Peito de Frango (Assado, Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Sadia Coração de Frango. Snacks/Other: Vero Frutto Uva Preta sem Semente, Fazendinha Bananada. more...
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gaining 0.2 lb a week
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