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No movement. We've had inclement weather and I haven't gotten out to walk or rollerblade this week. I think it's time to ask hubby about going down to get that gym membership.
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167.2 lb
Lost so far: 17.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2014:
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1057 kcal
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Fat: 61.18g | Prot: 38.22g | Carb: 102.21g.
Breakfast: Coffee with Cream and Sugar, Sweet Cherries, Honey Roasted Cashew Nuts. Lunch: Progresso Light Vegetable & Noodle Soup (Can). Dinner: Broccoli, Johnsonville Stadium Style Brats Cooked Bratwurst, Sabra Classic Hummus, Taylor Farms Celery Sticks, Cherry Tomatoes, Dole Snap Peas, Eating Right Peeled Baby-cut Carrots. more...
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2700 kcal
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Activities & Exercise:
Shopping - 30 minutes, Desk Work - 10 hours, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Standing - 15 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 45 minutes. more...
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steady weight
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