Weigh In record (no journal entry) for 07 August 2014
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163.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2014:
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2671 kcal
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Fat: 101.93g | Prot: 81.39g | Carb: 355.86g.
Breakfast: Coffee-Mate Cafe Collection Cafe Mocha COffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds), Texas Toast, Philadelphia Original Cream Cheese, Toasted Bagel. Dinner: Coca-Cola Coca-Cola Classic, Whataburger Double Meat Whataburger, Whataburger French Fries (Medium). Snacks/Other: Aquafina Water (16.9 oz), Coca-Cola Caffeine Free Coke, Popsicle Snow Cone. more...
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2135 kcal
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Activities & Exercise:
Driving - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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